Ice Cream Is Good for Our Body and Health

We all love ice cream. Banana, vanilla, fruit, chocolate…Delicious!!! What is your favorite one? Whether you like mango ice cream or just full-cream ice, you should know that ice cream is not just a sweet stuff. It is useful for our health as it is calcium-rich. This mineral reduces the risk of cancer and development of kidney stones. It is also good for our blood as it controls blood pressure. It was a surprise for me that ice cream even helps to lose weight due to calcium. So eat ice cream from time to time to be healthier!